Michael Smith
Michael Smith
/
Comp Split level III
W1/D4 CHEST x TRICEPS
5.0
|
120Β min
|
10 comments
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Gym
Abs & Core
Upper Body
Chest
Bodybuilding
Advanced
fasted / post workout cardio: 30 minutes [heart rate at 120-140 bpm]
...
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Community
R
Reece β’ 6mo ago
That was good. I did cardio 30 minutes 6.5 speed 3.24 miles. Exercises were great just the landmine was wide for my hands but still did it.
K
Kourtney β’ 8mo ago
That landline tho π€―
J
Jeven β’ 1y ago
π₯π₯π₯ great chest work today
O
Omer β’ 1y ago
π₯π₯π₯
I
Isaac β’ 1y ago
Kilt it πͺπ½π―
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