Food Shopping Video

Name: Playbook - Melissa Alcantara - Food Shopping Video
Uploaded: 2023-12-22T18:41:38.985Z
Duration: 10 min
Description: Food Shopping Video

4.8|10 min|14 comments

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Hi guys! I wanted to show you what I buy when I do food shopping. This is the food I eat on a regular basis. You will find that you don’t have to restrict yourself to be healthy and look fit, instead practice moderation and c... more

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Anita • 2y ago

That really helps a lot! I feel more relieved just knowing

Nytosha • 2y ago

Great to see how this plays out in real life. Feels achievable to know you can still enjoy your favs!

Christina • 2y ago

I like that you showed the variety of food you eat. I love that you said home girl doesn’t want to cook some nights which I literally lol’d because I’m a single mom and full time PhD student so yea, mama don’t want to cook sometimes! I’m going shopping soon so I’m excited to not feel bad about the things I’m going to get 👍🏽

Jennifer • 2y ago

I was relieved to know that I don’t have to be completely strict with my diet as long as most of my items are fresh produce. You mentioned goulosh in your video and it sounded amazing so I prepared it this evening for dinner. 😁

Annah • 2y ago

Great ideas!