Name: Playbook - Double Time Studio - 30 MIN RIDE: your time, your choice
Uploaded: 2024-05-01T14:48:04.850Z
Duration: 30 min
Description: 30 MIN RIDE: your time, your choice

great ride. Hard if you’re honest with that resistance. Hard if you keep her speed. so… yeah… hard, but you don’t go and take on Megan for easy. 💪🏻🥵🤘

FightRFlight

My favorite ride yet! Loved the intensity loved and the vibes! 😮‍💨🙌

Daniel

Programming:
Song 1: 75 RPM
Song 2: 110 RPM
Song 3: 126 RPM
Song 4: 73 RPM
Song 5: 53 RPM
Song 6: 75 RPM
Song 7: 128 RPM

Playlist:
Song 1: Met Him Last Night - Dave Audé Remix (Demi Lovato)
Song 2: TEXAS HOLD 'EM (Beyonce)
Song 3: I Love It (feat. Charli XCX) (Icona Pop)
Song 4: In For The Kill - Skrillex Remix (La Roux)
Song 5: LoveGame (Lady Gaga)
Song 6: Kiss Me Thru The Phone (Soulja Boy)
Song 7: How You Love Me - Arston Remix (3LAU)

30 MIN RIDE: your time, your choice

Excellent music, very motivating and powerful ride!

April

Ur rides are 💯 kick@$$!! 😅💦💦💦🔥🔥💪🏼

KayW

30 MIN RIDE: some faves

Awesome 🔥💯 ride. I loved your coaching throughout and yes … min. choreo but dripping 😅😅💦

Loved this class.  Minimal choreo, mix of hill climbs, double time, sprints & recovery.  My favorite type of class.  Thank you!

Nita

30 MIN RIDE : choose to stay in it

Second time was better than the first. Locked in on the choreo!

I should have had a towel, 30 minutes of work! Warm up separately before this

Marissa

Awesome ride - great flow of music and intervals. It was smooth, & I got soaked in sweat

 I’m just not sure what other instructors are  doing with 45 minutes, cause that 30 was 🔥. Loved it. Gratzi Senora!

30 MIN RIDE: little explicit

❤️❤️❤️ your saddle climbs in this ride was 💯🥵🔥🥵 More rides please 🙏🏼👍🏼

This 30 min ride got me putting in work!! 🥵 Loved it!!

30 MIN RIDE: this space is yours

Wow! 💯🔥🔥😅 LOVE ❤️ your rides-pushes my endurance 🚵🏼‍♀️

Loved it!  Perfect combo.  Thanks Megan!!!!!  You rock the bike!

Cardio Saturday can be fun too! ❤️ the playlist.

30 MIN RIDE: your time, your choice

Community

More workouts from Double Time Studio