I’ve been “bodybuilding” for about a decade now and have done every diet, every workout program, every supplement that I can possible try. I’ve been heavy and strong (500+ lb squat), I’ve been lean and stage ready, and I’ve been somewhere in between.
I know how badly you want to achieve your goal and a lot of time the reason why you struggle is most likely from either you’re too busy/too much work or whatever you are doing doesn’t seem to work. Well I’m here to change that.
My approach has always been centered around one main core concept. To get you to your goal without the stress and anxiety that can come with it. You’ll be excited to workout, you’ll always have the energy to be consistent, and most importantly is that you’ll feel good about yourself from all the progress you will make!