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Matt FoxMatt Fox
/Chest & Abs

Abs & Arms

4.5|45Β min|2 comments
1. Hanging leg raises 4 x 8 2. Hanging knee raise holds 4 x 10 sec 3. Chin-ups 4 x 45 sec...Β more


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H
Heike β€’ 1y ago
πŸ’ͺπŸ»πŸ‘πŸ»
I
Ignacio β€’ 2y ago
Can’t believe I have to tap rest and work every time. It should be automatic

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