Name: Playbook - Mariana Morais - Papaya Smoothie 🤤🍹
Uploaded: 2022-03-14T22:14:22.234Z
Duration: 10 min
Description: Papaya Smoothie 🤤🍹

Cal: 205
Protein: 21.9
Carbs: 19.7
Fat: 4.7

Ingredients:
-1 cup papaya 
-1 cup vanilla unsweetened almond milk
-1 scoop protein powder (I use vanilla icecream flavored protein)
-1 cup ice (Optional)


Instructions:
1. Take skin off papaya
2. Cut in half ( longways )
3. Take seeds out
4. Cut into cubes
Freeze papaya cubes for next time (this time you can use the fresh papaya & just add ice)
5. Add papaya, milk, & protein to blender & blend
6. Enjoy refreshing smoothie :)

Papaya Smoothie 🤤🍹

Blender Oat Pancakes 🥞 (GF)

PB Power Bites 🥜

Breakfast Burrito 🌯

Papaya Smoothie 🤤🍹

More workouts from Mariana Morais