Name: Playbook - Mariana Morais - Blender Oat Pancakes 🥞 (GF)
Uploaded: 2022-03-14T22:14:22.215Z
Duration: 20 min
Description: Blender Oat Pancakes 🥞 (GF)

Calories: 311kcal
Fat: 6.9g
Carbohydrates: 51.5g
Protein: 12.2g 

Servings: 3 servings
Serving size: 3 medium pancakes

Ingredients-
-2 medium ripe bananas (best when they have lots of brown spots)
-2 eggs
-1/2 cup unsweetened almond milk
-1 teaspoon vanilla extract
-1 ½ cups old fashioned rolled oats, gluten free if desired
-2 teaspoons baking powder
-½ teaspoon ground cinnamon
-¼ teaspoon salt
-Coconut oil or spray for cooking
-Scoop of Protein Powder (optional)

Instructions-
1. Add all of the ingredients to a blender and blend on high until completely smooth, about 30 seconds to 1 minute. Let the batter sit in your blender while you heat your pan up.

2. Lightly coat a griddle with coconut oil, vegan butter or olive oil and place over medium heat. Once pan is hot, add 1/3 cup of the batter to the griddle for each pancake and cook for 2-4 minutes until pancakes slightly puff up and you see a few bubbles along the edges.

3. Flip cakes and cook until golden brown on underside. If you find that pancakes are browning too quickly then you need to lower the heat. I normally start on medium heat, then decrease to medium low later so that my pancakes don't burn. If at any point your griddle starts smoking, it means your pan is too hot.

4. Wipe skillet clean and repeat with greasing + remaining batter. If you make regular sized pancakes, you’ll be able to make about 9 pancakes total. This recipe makes 3 servings, 3 pancakes each.

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