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Just finished my first day. I had a few times attempts to quit. But I finished all exercise. Proud of myself. Thank you Mare. It was a great first day
Maryna
Amazing! Thank you for posting videos of the exercises and explaining in detail what to do
Estee
The burn is amazing 🔥 🥵
Jess
Wow. Now that’s a booty workout.
Rudy
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Gonna feel that tomorrow 🤪
Noelle
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Just finished my first day. I had a few times attempts to quit. But I finished all exercise. Proud of myself. Thank you Mare. It was a great first day
Maryna
Amazing! Thank you for posting videos of the exercises and explaining in detail what to do
Estee
The burn is amazing 🔥 🥵
Jess
Wow. Now that’s a booty workout.
Rudy
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Gonna feel that tomorrow 🤪
Noelle
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
App Features
Video Workouts
Easy-to-follow videos for every workout in the app
Community
Connect with supportive, real people
Nutrition
Learn exactly what to eat when, get grocery lists, and more
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Tracking
Track your progress and share it to Instagram
Curated Playlists
Train to the songs that I prepared to help you move
Video Workouts
Easy-to-follow videos for every workout in the app
About Mariana Morais
PERSONAL TRAINER
I started off competing in girl's weightlifting, which the goal was to be strong as possible while remaining lean. Along the process, I discovered how strong I could be, and gained lots of muscle definition.
Knowing this and seeing the notable changes in my body, I specifically designed programs to maximize lower body growth while skipping the upper body 'bulk'. My goal was to shape the lower body and maintain a lean upper body.
After 10 years of training, I discovered Pilates which brought a new level of balance and core strength I had never had before. It taught me to be more intentional with my movements, pace, and breath.
I have combined my years of training, knowledge, and experience to bring you the best of the best: the strength from weightlifting, building curves from strength training, and the tone, balance, and core-strength of pilates.
My programs are designed to build GLUTES > quads, TONE not bulk the upper body, DEFINE our core, and STREGTHEN our whole body.
I want to use all I’ve learned to help you reach your goals and build the body of your dreams. 🤍 Together we will move with intention to love, build, and connect with our bodies.
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
24/7 customer support
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