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/The Practice: Backbend

The Practice: Backbend

with Holixtic .

In this series you will find all you need to know about the practice of back bending. How to approach back bends safely, what is involved in this practice and how to find more space, freedom & deepen your backbend practice. ... more

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Sessions (4)

0/5
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30 min

Details

Category
Flexibility, Mobility, Stretching, Strength, Classes, Yoga, Home
Level
Intermediate
Location
Home

Frequently Asked Questions

What are the goals of the program?
To understand & learn all you need about the practice of back bending. Find more space, freedom and flexibility and deepen your back bending practice
How to schedule the program into a week?
Practice consistently
Who are these workouts for (skill-level)?
Classes are all levels

Frequently Asked Questions

What are the goals of the program?
To understand & learn all you need about the practice of back bending. Find more space, freedom and flexibility and deepen your back bending practice
How to schedule the program into a week?
Practice consistently
Who are these workouts for (skill-level)?
Classes are all levels
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Comments

C
Cote 2mo ago
Muy rica la clase! El corazón bien abierto ❤️‍🔥
C
Cote 3mo ago
Thanks you so much(o) 🌺