Holixtic .
Holixtic .
/
The Practice: Backbend
Yoga drills : Increase back flexibility
5.0
|
30 min
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Home
Classes
Yoga
Strength
Stretching
Back
This is a great class that works on increasing back flexibility and mobility of the spine to find more space in your back bending practice without any pain!
More workouts from
Holixtic .
Wheel Pose
5.0
0
Deepen your backbends
5.0
1
Heart opening flow
5.0
2
POWERED BY
PLAYBOOK