Holixtic .
Holixtic .
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The Practice: Backbend
Heart opening flow
5.0
|
40 min
|
2 comments
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This is a yoga flow class focused on heart opening postures. It’s great to lengthen and strengthening the spine as well as stretching the shoulders and chest, relieve lower back pain by finding more space in the upper back. V
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A
Aleixa • 7mo ago
Such a sweet flow. Heart is super open 💓💓💓
C
Cote • 1y ago
Muy rica la clase! El corazón bien abierto ❤️🔥
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