1/2 & 1/2
with Holixtic .
These are my signature classes a combination of yoga postures and flows with strengthening drills. I specially designed these classes for when we don’t have enough time to do our yoga & work out. (If you are a mom, you know w... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (5)
4.92/5
3
30 min
5/5
3
30 min
5/5
2
min
5/5
3
30 min
5/5
3
min
Details
Category
Weight loss, Toning, Flexibility, Full Body, Strength, No equipment
Level
Intermediate
Location
Home
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
B
Btrx • 3d ago
Yes!
R
Rocío • 5d ago
Wonderful class as always💜
R
Rocío • 8d ago
Man, I love this class so much🥹 IDK whether it is because you say 'One Direction' at the beginning and my heart beats faster; or because I love how my mind and body feels after I take shavasana💜 You are amazing, Maria!
R
Rocío • 1mo ago
Been doing this class for the last couple of weeks, as I wanted to focus on gaining strength, mainly in my core. I must say the results are amazing, and I am talking about my mind pushing my body for more. Love this so so much!!!
R
Rocío • 2mo ago
This was bomb
R
Rocío • 3mo ago
You got me shaking by the end of the practice. 🔥🔥🔥 Love it from beginning to the end