Leslie Getnfit

GluteGuide HOME & GYM

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Introducing the fantastic 6-Week Glute Guide, specifically designed to help women achieve their glute growth goals! This comprehensive program provides a structured workout plan that takes you through six weeks of targeted exercises, strategically chosen to prioritize glute muscle development. From squats and lunges to hip thrusts and glute bridges, this guide combines both compound and isolation exercises to ensure maximum activation of your glute muscles. With clear instructions on proper form and technique, you'll be able to perform each exercise with confidence and effectiveness. But this guide doesn't stop at just workouts. It also offers valuable insights on rest days and recovery periods to optimize your progress. Additionally, you'll find tips on nutrition and supplementation to support your glute growth journey. Whether you're a beginner or have prior experience with fitness, this guide caters specifically to women who are passionate about enhancing their glutes. In just six weeks, you'll be on your way to achieving the strong, toned, and shapely glutes you've always wanted.

Goal:
Gain Muscle
Weight Lifting, Glutes
6 weeks program
Level:
All Levels
Goal:
Gain Muscle
Weight Lifting, Glutes
6 weeks program
Level:
All Levels

Workouts

*Important Info
*Important Info
4.8
Warm-up: Lower Body Day
Warm-up: Lower Body Day
5.0
3
Warm-up: Upper Body Day
Warm-up: Upper Body Day
5.0
1
Glutes & Hamstrings
GYM & HOME
Glutes & Hamstrings GYM & HOME
4.9
6
Legs, Glutes, Strength
Upper Body, Cardio
GYM & HOME
Upper Body, Cardio GYM & HOME
5.0
3
Love this app!!! Every workout is challenging and I've had amazing results.
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective.
Jess
I was able to message Leslie through the app and she provided me with support that I needed regarding my macros.
Jenny

Client Testimonials

Leslies app has helped me so much. Now I dont feel lost when I start my workouts because her apps provide me with easy to follow plans that take the guess workout of my workouts. I am finally seeing results with my body and I feel amazing.
Client A
Leslie helped me with my macros. This is a service she offers through her app. I finally understand where I need to be macro wise and has a great workout plan. I have lost so much body fat and my tummy is smaller since starting her app and I am so happy I joined.
Client B
The weight is just falling off & I actually enjoy the workouts, leslie has put together. Love that I have the option to pick any plan and can access the challenges and have access to home & gym plans.
Client C
Leslies app has helped me so much. Now I dont feel lost when I start my workouts because her apps provide me with easy to follow plans that take the guess workout of my workouts. I am finally seeing results with my body and I feel amazing.
Client A

App Features

Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Favorites
Save your favorite workouts with one tap
Streaks
Make sure you stay on track with your goals
Community
Connect with supportive, real people
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
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/images/landing/features/reminders.pngframe
Reminders
Set workout reminders to stay on track!
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About Leslie Getnfit

Only $14.99 a month to join. Cancel Anytime

My name is Leslie and I am so happy to have you here. I started my journey after my second child and along with my husband we have lost over 150lbs and have discovered a love and passion for fitness and for helping others achieve their fitness goals. I am so excited to be a part of your journey to Getting Fit as I share the workouts and nutritional plans that have helped me lose the weight and keep it off. You can do it too !

Frequently asked questions

What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.

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