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DAILY WORKOUTS
with Leah Casciano
Unlock a world of fitness possibilities with our Daily Workouts program – your passport to versatile, effective, and convenient daily exercise routines. Say goodbye to workout monotony and hello to fitness freedom as you emba... more
ONLY AVAILABLE ON THE PLAYBOOK APP
Sessions (45)
5/5
2
20 min
5/5
0
12 min
5/5
2
35 min
4.5/5
1
35 min
5/5
2
35 min
+40 sessions more
Details
Category
HIIT, Tabata, Bodybuilding, Core/Abs, Full Body
Level
All Levels
Equipment
bands, kettlebell , dumbbell, trx, medicine ball, slamball, cables
Location
Gym
Frequently Asked Questions
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
High-intensity interval training, bodyweight & core, along with long and short form cardio conditioning.
Do the workouts require any equipment?
Most workouts are going to have variations of dumbbells kettlebells, medicine balls, and TRX. *Most* exercises can be adapted for what you have available, message me if you need help! 💪🏼📲
What’s the main goal for your workouts?
Give you the sweat you’re craving, tone your muscles the way you dream of, and amplify your performance past your expectations. My workouts WILL make you feel better about yourself inside and out. 💪🏼💦⚡️
How often will these workouts be updated?
Every week you’ll have NEW & FRESH workouts to follow! 🏆🍑🤩
How to schedule the program into a week?
The best workout is the workout you complete and you will never regret it if you’re having fun! Get these in whenever your schedule allows and give it your best shot!!
Who are these workouts for (skill-level)?
Any and all skill levels are encouraged to give these workouts a try! A truly effective workout can and should be both modified and amplified for everyone to see results. 🙌🏼🤩👏🏼
Frequently Asked Questions
Can I save workouts so they don't disappear?
Not yet! But message me what workouts you love or want to see more of!
What type of workouts are you sharing?
High-intensity interval training, bodyweight & core, along with long and short form cardio conditioning.
Do the workouts require any equipment?
Most workouts are going to have variations of dumbbells kettlebells, medicine balls, and TRX. *Most* exercises can be adapted for what you have available, message me if you need help! 💪🏼📲
What’s the main goal for your workouts?
Give you the sweat you’re craving, tone your muscles the way you dream of, and amplify your performance past your expectations. My workouts WILL make you feel better about yourself inside and out. 💪🏼💦⚡️
How often will these workouts be updated?
Every week you’ll have NEW & FRESH workouts to follow! 🏆🍑🤩
How to schedule the program into a week?
The best workout is the workout you complete and you will never regret it if you’re having fun! Get these in whenever your schedule allows and give it your best shot!!
Who are these workouts for (skill-level)?
Any and all skill levels are encouraged to give these workouts a try! A truly effective workout can and should be both modified and amplified for everyone to see results. 🙌🏼🤩👏🏼
Features that support your success
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
Comments
A
Amber • 8mo ago
This was quick and efficient. Got a good sweat and was able to scale it back in the way i needed today!
A
Annette • 8mo ago
Loved it! Great sweat and my arms and abs are feeling it!!!
A
Amber • 8mo ago
Boulder shoulders baby
L
Leah • 8mo ago
Looove a good upper body pump 👌🏼
L
Leah • 8mo ago
😮💨😮💨😮💨🔥🔥🔥🔥
A
Amber • 9mo ago
Want to feel jacked?! Do this workout!