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Conquer your fitness goals with Tactical Training By Laura

Workout logging, scheduling, and more
Videos for each exercise
One of the best rated apps (⭐️4.9/5)
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Dumbbell 2.0
Ready for more? Let's get started!!!

Dumbbell 1.0
Dumbbell 1.0
  • Gain Muscle
  • 4 weeks, 5 days per week
  • All Levels
Dumbbell 2.0
Dumbbell 2.0
  • Strength
  • 4 weeks, 5 days per week
  • All Levels
I love how you show how to do all of the workouts!
Jenny
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective. I'm feeling it today!!!
Debbie
I was eating very unhealthy! I went from 242 to 218 in a couple of months, this is the best that I have ever felt!
Christine
Working with Laura helped me with having a plan to execute at the gym, I am definitely seeing results!
Amanda
Laura continues to put you through challenging workouts! I love her programming!
Christy
I love how you show how to do all of the workouts!
Jenny
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, strightforward, focused workouts that are enjoyable and effective. I'm feeling it today!!!
Debbie
I was eating very unhealthy! I went from 242 to 218 in a couple of months, this is the best that I have ever felt!
Christine
Working with Laura helped me with having a plan to execute at the gym, I am definitely seeing results!
Amanda
Laura continues to put you through challenging workouts! I love her programming!
Christy
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Online personal trainer

What is up my beautiful friend?!! I’m so happy to have you here! I’m Laura! Being a Mom of two teenagers, a wife, and business owner it can be tough trying to find time for yourself! I know I need to be able to have time to strength train and take care of my overall health so that I can take care of others! I fell in love with strength training, starting my own personal training gym was a dream come true so that I can share my passion! Earning my certifications in personal training, nutrition, strength and conditioning and more help me be able to provide and create training that is applicable in everyday life! Being able to train with you in this platform, allows me to be able to help coach more people with the ability to have proper training videos and step by step guides so that I can do the thinking for you! I create programs to get the most out of our time in the gym, or home! I can’t wait to share my passion for strength training with you, I know you will love it too!!!

Frequently asked questions

What makes your programs different?
This program is designed to start working on foundational movements! All you need are some dumbbells and bands to get started! I am here to show you how to do every exercise with videos and descriptions! You can message me directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, which program is for me?
No matter where you are in your fitness journey, these programs can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, Laura walks you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
You need a few dumbbells and bands, although, you can use anything that has weight to it! There’s something for everyone — regardless of equipment — to help you get in shape.

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