Name: Playbook - Laura Crane - Home work out
Uploaded: 2021-01-18T11:49:03.071Z
Duration: 35 min
Description: Home work out

Kiyana

Left hand to right toe push up and change sides

Alt Push toe touch

Rest shoulders on sofa level engage core and thrust hips

I did it with my girlfriend and we loved it

Amazing workout! Thank you:) Simle and effective💪🏾

Great workout!! Thanks Laura:) Wish you the best❤️

Thank you! So good to see a surf training here. I'll follow any other specific surf trainings you do.