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Lana FryLana Fry
/MUSCLE GAIN PROGRAM

MUSCLE GAIN PROGRAM

with Lana Fry
Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (7)

5/5
1
60 min
0/5
0
0 min
+2 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

J
Joanna 1y ago
I’m pooped
J
Joanna 1y ago
Well, i’m fucking exhausted. So it’s great lol Good burn. Good feeling. I have bad ADHD so watching and having the reps be easy and even help me workout better lol It keeps me from getting distracted. Love it❤️