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Kylee AndersonKylee Anderson
/NEW YEAR NEW LIFTER

NEW YEAR NEW LIFTER

Progression with Kylee Anderson

The perfect program for the new lifter! If you want to get started with becoming a gym rat in 2023, this is the program for you 🥳

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (5)

4.71/5
0
45 min
0/5
0
45 min
5/5
1
45 min
5/5
1
45 min
5/5
2
15 min
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

D
Diane 1y ago
Only able to do a few of your exercises
K
Katrina 1y ago
Definitely a good one ! Harder than it looks
A
Alaa 1y ago
❤️‍🔥❤️‍🔥
K
Katrina 1y ago
Good work out! I enjoyed it!