Name: Playbook - Kyle Travis - Tennis Ball (Level 2)
Uploaded: 2021-10-14T14:33:24.608Z
Duration: 15 min
Description: Tennis Ball (Level 2)

Very tough! The toss variations are very challenging

Marvin Fidel

- Release, Pound-Double Cross
- Release, Pound-Tween Cross
- Toss, Double Cross
- Toss, Tween Cross
- Toss, Tween BTB
- Toss-Pound-Thru, Release-Pound-Thru

Each exercise is 3 sets of 30 seconds. 15 second rest.

Release, Pound-Double Cross

Release, Pound-Tween Cross

Toss, Double Cross

Toss, Tween Cross

Toss, Tween-BTB

Toss-Pound-Thru, Release-Pound-Thru

Tennis Ball (Level 2)

Difficult drill but perfect for elevating handle & off hand activation

Kiante

Steven

Tennis Ball (Level 1)

Elijah

🔥Great drills, didn’t have a heavy ball so can’t wait to to it again with a heavy ball🔥

Derek

Heavy Ball (Level 1)

Very challenging. But I’m getting better at it

Nice ball handling work out before training! 💪🏽

Tennis Ball (Level 2)

Community

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