This is what I do to help with faster recovery after training. Please seek medical advice if needed.
Most items I get from the supermarket but you know I get my greens (Vitality) and Adrenal Switch from switch nutrition.
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DarkCyanide • 1y ago
Serious question, when sore, what topicals are not gonna damage the poles? I used Zen gel, wiped it back off and then taped my knees and then knee pads over for ignite, but my chiro and physio both use fisiocrem, Zen is just more effective with limited places it can be due to the arnica, but if something like this isn’t gonna hurt the poles, my muscles would so appreciate it. So now it’s totally irrelevant, I actually changed my bio the Monday before, in 2016 I was hit by a car as a pedestrian crossing the road in Brunswick, and I had to learn to walk again and drs said I couldn’t, I didn’t want sob story points and to get into finals for silly reasons but you’ve already scored now, but uhh yeah they said I’d never walk and here I am climbing poles… and you beginning PhysiPole and making the huge changes to societal opinions of pole has gotten me through the last stage of my rehabilitation and I can climb stairs again since learning to climb a pole…. Kinda just realised I should tell you that you’re literally changing lives for the better
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