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Klabera KominiKlabera Komini
/WEEKLY MOVEMENT

Week of 3.25.24 - mobility work

5.0|15 min
Great to add as a lift day warm up or just do on it’s own! Work your range of motion for the full body with this sequence. Repeat 2x if NOT using as warm up ❤️ Doing this one at least 3x this week.

More workouts from Klabera Komini

Week of 7.15.24 - simple stretch
5.0
0