Kenzie Mariano
Kenzie Mariano
/
Spicy Spring Challenge
Spicy Spring Challenge
Weight Loss
with Kenzie Mariano
Did you put on some extra fluff this Winter & want to get #summerbod ready?! If so, don’t worry, so did I 😅. Join me over the next 4-weeks as we sweat, burn, and tone! The person with the best results at the end of the chall
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Sessions (7)
Week 1 • Day 1
Full Body Wake-Up Call
1/5
0
30 min
Week 1 • Day 2
HIIT Upper Body
0/5
0
25 min
Week 1 • Day 3
Sexy Legs
0/5
0
30 min
Week 1 • Day 4
Active Recovery
/5
0
15 min
Week 1 • Day 5
Sexy Legs
0/5
0
30 min
+2 sessions more
Details
Category
HIIT, Lifestyle, Bodyweight, Full Body, Glutes, Legs, Arms, Back
Duration
4 weeks, 4 days/week, <30 min
Level
All Levels
Equipment
Dumbbells
Location
Home
Features that support your success
Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!