Kenzie Mariano
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Spicy Spring Challenge
Get started today!
Did you put on some extra fluff this Winter & want to get #summerbod ready?! If so, don’t worry, so did I 😅. Join me over the next 4-weeks as we sweat, burn, and tone! The person with the best results at the end of the challenge will win a box full of health and beauty goodies sent directly to their door! Be sure to invite your friends and let’s get spicy together! 😍🌶️🔥
What you need: dumbbells.
At-Home or Gym
Goal:
Weight Loss
Weight Loss
HIIT, Lifestyle, Bodyweight, Full Body
4 weeks program
4 days/week
<30 mins
Level:
All Levels
All Levels
Goal:
Weight Loss
Weight Loss
HIIT, Lifestyle, Bodyweight, Full Body
4 weeks program
4 days/week
<30 mins
Level:
All Levels
All Levels
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Love this app!!! Every workout is challenging and I've had amazing results
Carrie
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Laura
Clear, straightforward, focused workouts that are enjoyable and effective
Jess
App Features
Reminders
Set workout reminders to stay on track!
Tracking
Track your progress and share it to Instagram
Notes & Logging
Track your weights, time, and reps. Take notes to capture your thoughts when working out
Streaks
Make sure you stay on track with your goals
Favorites
Save your favorite workouts with one tap
Stream Anywhere
Stream to your TV and laptop using Apple TV, Chromecast, Roku, or Fire TV.
Reminders
Set workout reminders to stay on track!
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About Kenzie Mariano
Online personal trainer
Since 2017, I have been helping hundreds of individuals tackle their goals, get real results, become their best self, and regain their confidence.
I am a certified personal trainer who specializes in nutrition, lifestyle, weight loss, muscle gain, and mind-body fitness.
I know what it’s like to feel lost, worthless, and insecure. I know what it feels like to not be able to see the light at the end of the tunnel. I’ve been there, so believe me when I say, you can be confident, happy, and secure in your life again… and I’m going to help you get there.
I am a firm believer we all have a warrior inside us just waiting to break free and take on the World. You will be tested and you will want to give up, but you will power through with me by your side, every step of the way. I want to see you succeed and blossom into the best version of yourself. Into the warrior you were always meant to be. This is your last day being comfortable, it’s time to break up with your comfort zone and never look back.
Trust yourself, Trust your journey, Trust the process.
Let’s do this!
- Kenzie Mariano
Founder of Alessi Active/Team Alessi
Frequently asked questions
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
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