Ken Clarke

Ken Clarke

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My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
Chest + back
4.6
13
Chest - 3
4.9
10
Chest
4.9
10
Leg Day
4.8
9
Abs
5.0
14
My Insights
Guide

Strength Training Coach

My name is Ken Clarke, I’m from Indianapolis Indiana and have been a fitness enthusiast from the moment I picked up my first weight at 16 years old. I had no idea what I was doing, but with the help of fitness magazines, and watching YouTube videos, I quickly learned my way around the gym…aka, my parent’s basement, and realized how much I loved seeing what my body could do with hard work and dedication. I focus mostly on traditional strength training and bodybuilding style workouts; no crazy standing on your head while doing curls type of exercises. Showing people proper form to prevent injury while helping them feel more confident and comfortable during their fitness journey is my ultimate goal. When I’m not in the gym, you’ll find me traveling, hanging with my close group of friends, reading all things to do with fitness and technology, or chilling on the couch with my husband and two French Bulldogs.
Goals
* Motivate you to help you reach your goals * Guide you in setting reasonable expectations for yourself * Teach you how to perform different types of exercises and workouts, covering all muscle groups * Help increase your confidence, accountability and develop a consistent approach to fitness * Get out of your comfort zone and establish lifelong healthy habits with killer workouts and nutrition
Training Requirements
A gym membership is the ideal situation for these workouts, but I plan to include some at home routines that would require dumbbells
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Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
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How to get started
1
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!