Sessions (6)
5/5
3
60 min
5/5
2
45 min
5/5
2
45 min
5/5
0
60 min
5/5
2
45 min
+1 sessions more
Details
Category
Build muscle, Weight loss, Toning, Lean muscle, Shred fat, Mom, HIIT
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Comments
A
Alli • 15h ago
Amazing full shoulder workout!! Felt like I hit all the areas!
T
Taylor • 18h ago
A good workout that is easily modified for different levels/people!
A
Alli • 20h ago
This high level plank leg extensions … bada$$ 🥵
S
Samantha • 21h ago
Wow those split squats!
A
Alli • 2d ago
32 min. Done. 🥵Sweaty #fbf.
That was enough burpees for one day 😳 and I’m pretty sure I had to double check 12 million times if my legs were actually coming off the ground during the stationary jump lunges in the body weight circuit…
❤️ this one. 🔥🔥😢
B
Brittan • 3d ago
The front raise hold one was killer 😅 awesome workout!