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Kelsey AdkinsKelsey Adkins
/WEEKLY WORK

WEEKLY WORK

with Kelsey Adkins
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (6)

5/5
3
60 min
5/5
0
60 min
+1 sessions more

Details

Category
Build muscle, Weight loss, Toning, Lean muscle, Shred fat, Mom, HIIT
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!

Comments

A
Alli 15h ago
Amazing full shoulder workout!! Felt like I hit all the areas!
T
Taylor 18h ago
A good workout that is easily modified for different levels/people!
A
Alli 20h ago
This high level plank leg extensions … bada$$ 🥵
S
Samantha 21h ago
Wow those split squats!
A
Alli 2d ago
32 min. Done. 🥵Sweaty #fbf. That was enough burpees for one day 😳 and I’m pretty sure I had to double check 12 million times if my legs were actually coming off the ground during the stationary jump lunges in the body weight circuit… ❤️ this one. 🔥🔥😢
B
Brittan 3d ago
The front raise hold one was killer 😅 awesome workout!