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Kellen MiladKellen Milad
/Primal HIIT
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Episode 11 // Primal HIIT

5.0|55 min|6 comments
The full follow-along class for Primal HIIT • Week 4 / Session 2


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Mario 3mo ago
Awesome
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Erik 4mo ago
Sneaky, sneaky flow. Tough!
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Thom 3y ago
Still a bit sore from ep. 10 two days ago, but I am glad I did ep.11 today! Core series was surprisingly challenging for how simple the movements are, and the finisher was brutal. Love it!
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Gary 3y ago
Very creative.
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Thom 3y ago
That was awesome! Inverted crawl switches were a bit much for me during a finisher, so thanks for telling me I could also do reaches. Loved it though! Primal series movements were doable but created plenty of sweat and fatigue throughout the rounds. Thanks for another one!

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