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Kehinde AnjorinKehinde Anjorin
/SHRED AND TONE 1.0

W1 D1 QUADS, CHEST & SHOULDERS

4.8|60 min|1 comment
Gym
Strength
Toning Up
Lower Body
Legs
Functional Training
Build Muscle


Community

D
Domi 7mo ago
Kicked my ass but I think this is good for me. Might have to repeat each week twice to perfect my form tho

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