Kedara Thomas
Kedara Thomas
/
Body Sculpt 1.0
WK 1- Day 3 {Letβs HIIT it!} π€ΈπΎββοΈ
5.0
|
30Β min
|
2 comments
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Outdoor
Bodyweight
Full Body
Weight Loss
HIIT
Cardio
This workout can be done anywhere whether it be a park or the comfort of your home. All you need is your body to get it done ! Perform each move for a complete round. Repeat for 5 rounds. Rest 45-60 secs between each round.
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Lala β’ 2y ago
β¨π₯΅π€πΎπͺπΎππΎ
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