Kedara Thomas

Kedara Thomas

My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Love this app!!! Every workout is challenging and I've had amazing results
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
WK 1-Day 2 {Upper Body Blast} 💪🏾
My Collections

Personal Trainer, Holistic, Dog Mom

Hi! I’m Kedara, a personal trainer in Dallas, Tx. I own a personal training company; Kmonee Fitness LLC. I’m so excited you’re here to pay those dues with me! I struggled with my weight growing up and was never the athletic type. It wasn’t until I was in preparation of joining the military trying to get in shape that I realized how important it was to take care of your health. That is when I decided to put my health on the forefront. It gave me confidence, strength and a new out look on life. I felt like I could do anything! Once I experienced this change in my own life and seen how it saved me, I knew I wanted to help others do the same. For the last 3 years, I’ve been helping people find their inner beast both physically and mentally. Every day, we’re clocking in and PAYING OUR DUES! I’m not just here to show you workouts. I’m here to motivate you to run faster, jump higher and strive for a better version of you everyday. With my training plans you can expect to lose fat, gain muscle and increase your endurance. My workouts can be done anywhere, any time! If you want to level up pick up some bigger weight! Can’t wait to train with you!
My playbook will help you increase mobility and flexibility, build lean muscle , and increase your endurance.
Training Requirements
My workouts can be done at home but you’ll need a set of dumbbells, glute band and yoga mat.
CPT, Certified Equinox Trainer, HIIT Trainer , F45 Trainer
Why download my app?
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
💪   1,000+ creators & coaches
🔥   50,000+ workouts & classes
🤝   You directly fund me
📲   New workouts added daily
Screen from application
How to get started
Sign up for the app. Start today and save 44% with annual plan $99.99 (you can cancel whenever you want!)
Find workouts or a program that fits your schedule and goals
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
What makes Playbook different? How do I know it will work for me?
If you haven’t had success with other workout apps in the past, you may be skeptical about ours. But we’re here to tell you, we guarantee you’ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We don’t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means you’ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. There’s something for everyone — regardless of equipment — to help you get in shape.
How much does the app cost?
You can join my app and community for FREE for the first 7 days. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day — less than your morning cup of coffee!
Need help? My team is here for you!