Kaytlin Neil
Kaytlin Neil
/
Strong Girl Summer
Strong Girl Summer Day 1 (Lower Body) *at-home version*
4.9
|
90 min
|
17 comments
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Cardio
Strength
Toning
Lower Body
Legs
Athletic Performance
Get ready for a glute-focused lower body workout! This is the at-home version.
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Community
C
Christina • 25d ago
Tough my legs are on 🔥
M
Mollie • 10mo ago
🔥🔥🔥
C
Chantelle • 2y ago
Wow! That was a tough leg day, I’m sweating and I was able to keep up with every exercise. Yay me!!Tomorrow is going to hurt. Lol But the best pain 😈
C
Courtney • 2y ago
Such good lower body work! Much different than the last program I had been with, but different in a good way, feeling STRONG AF! 🔥
K
Kaila • 2y ago
Excellent!
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