Kaytlin Neil
Kaytlin Neil
/
Strong Girl Summer
Strong Girl Summer Day 5 (Upper Body) *at-home version*
4.9
|
60 min
|
10 comments
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Strength
Toning
Upper Body
Arms
Back
Bikini body
Here is a “pull” upper body workout! That means we are focusing on back and biceps today 💪🏻
Community
C
Christina • 15d ago
Arms burning
C
Courtney • 2y ago
Bands are okay, don’t give quite the same feels as heavy lifts, but nice to mix it up, also never have done reverse curls before!
N
Naomi • 2y ago
I like more intense lifts bands are not my friends
M
Michelle • 2y ago
Broke my band right in the beginning 🤦♀️ so I had to modify some things
M
Mj • 2y ago
Um it was ok…I think I like more intense lifts! 😉
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