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Kayla SileoKayla Sileo
/13.1 Finisher Program

13.1 Finisher Program

Athletic Performance with Kayla Sileo

This program designed for anyone looking to complete their first half marathon. I used this template to help me stay injury free while performing my best race to date!

Start 7-day free trial
ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (50)

Day 1 week 1
0/5
0
30 min
Day 2 week 1
0/5
0
120 min
Day 3 week 1
0/5
0
min
Day 4 Week 1
0/5
0
75 min
Day 5 week 1
/5
0
60 min
+45 sessions more
Features that support your success
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
app screen with favoriting workouts
Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
streaming to TV
Streaming
Stream to your TV and laptop using Apple TV, Chromecast, Roku or Fire TV.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!