KAYLA ROSSI FITNESS

KAYLA ROSSI FITNESS

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My channel is designed to help you reach your goals!

Unlimited access to all platform content
Unlimited access to all platform content
Carrie
Love this app!!! Every workout is challenging and I've had amazing results
Laura
Beautiful, user friendly app. truly enjoying having quick access to workouts. makes reaching my goal of daily movement much easier.
Jess
Clear, strightforward, focused workouts that are enjoyable and effective

What's inside the app!

Over 50,000 workouts and new ones added every day
My Workouts
8.15 | QUADS
5.0
1
QUADS
5.0
1
My Collections
My Insights
Guide

Celebrity Trainer and Fitness coach

Take your fitness to the next level! My name is Kayla Rossi. As a celebrity trainer, strength and conditioning coach, body transformation specialist, professional athlete, and IFBB professional bodybuilder, I have turned my passion to a career by dedicating myself to helping people get in the best shape of their life! My unique training style includes hybrid workouts that combine performance style training with traditional bodybuilding style workouts. I hold a Bachelors degree and have multiple certifications which include NASM master trainer, corrective performance, sports nutrition , and general nutrition, which allow me to provide each and every client with an expert approach to achieving their goals. Kayla Rossi Fitness isn't just about looking good, but feeling good. This is a movement and a mindset! My #1 priority is to make people feel more confident to take on any of their life goals and that all starts with a healthy body and mind! Whether you are trying to lose weight, gain muscle, compete, improve athletic performance, or simply want to feel better in your skin this app is for you! Follow along with weekly workouts and programs!
Goals
In this app you will be provided with hybrid style training techniques. I use a typical bodybuilding split, focusing on one or two muscle groups per workout, and varying rep schemes so you are both adding strength and building muscle in every workout. In addition there will be HIIT as well as performance based workouts to increase mobility, endurance, and athleticism. My goal is to provide you with everything you need (diet, training, and motivation) to get in the best shape of your life!
Training Requirements
Most of the workouts will involve equipment that you would see in any gym. Including free weights, cables, and machines. I will also have โ€œlimited equipmentโ€ workouts and home workouts to do on the days you donโ€™t have access to a full gym.
Accomplishments
- Over 10 years as certified master trainer - Nutritionist - strength and conditioning coach -Bachelors degree -IFBB pro -AEW professional wrestler -Elite gymnast
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Why download my app?
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Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
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Favorites
Save your favorite content so it's effortless to refer back to. Build a library that serves your goals.
app screen with calendar and streaks
Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
app screen with chat
Chat
Tell me your struggles, share your progress, request content and guidance. I'm here for you!
One subscription,
unlimited access
๐Ÿ’ช ย  1,000+ creators & coaches
๐Ÿ”ฅ ย  50,000+ workouts & classes
๐Ÿค ย  You directly fund me
๐Ÿ“ฒ ย  New workouts added daily
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How to get started
1
Sign up for the app. Start today for $1 or saveย 44% with annual plan $99.99 (you can cancel whenever you want!)
2
Find workouts or a program that fits your schedule and goals
3
Send me a message, photo, or video inside the app to introduce yourself.
Stream to all devices
With Playbook app you can stream to TVTV screen
Access all the workouts straight from your mobile phone. Plus, stream directly to your TV and computer too.
FAQs
What makes Playbook different? How do I know it will work for me?
If you havenโ€™t had success with other workout apps in the past, you may be skeptical about ours. But weโ€™re here to tell you, we guarantee youโ€™ll get the results you want with Playbook. Why? We have hundreds of experts who are ready to train you. We donโ€™t give you one-off programs of PDF documents with no assistance. Our creators add new programs (with interactive, explanatory videos) on a daily basis. Our content is new, fresh, and ever-changing to keep you motivated and ready to work! Plus, if you need help,creators are always here for you. You can message them directly if you have any questions, feedback, or simply want to share your success.
I'm a beginner, is Playbook for me?
No matter where you are in your fitness journey, Playbook can help you succeed. Workouts and programs posted in the app are for any level of fitness. Plus, trainers walk you through all exercises with easy-to-follow videos and simple written instructions. This means youโ€™ll be able to do all the moves easily, accurately, and safely.
Do I need to purchase equipment?
It depends on the workout! Playbook has a lot of workouts that require no equipment. We also have workouts that require minimal equipment (like dumbbells or a yoga mat) and some that require weight-lifting machines. Thereโ€™s something for everyone โ€” regardless of equipment โ€” to help you get in shape.
How much does the app cost?
You can join our community for just $1 for the first month. After that, you'll pay $14.99/month or $99.99/year. That breaks down to just $0.49 a day or $0.27 a day โ€” less than your morning cup of coffee!
Need help? My team is here for you!