Moderate/Intermediate level class.
This drill flow sequence is best repeated multiple times in order to build adequate shoulder strength for Pincha and arm balances.
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Andria • 7mo ago
Love to come back & work 🤍
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Andria • 8mo ago
Went through it twice and my shoulders definitely feel the love 🥰
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Amy • 8mo ago
Strong! Thank u! ❤️
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Nyssa • 8mo ago
Restarting my pincha series again! The dolphin pose and push ups are still 🫠 but needed to get stronger. Love drill classes. Thank you Kayla! 🙏🏽
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