Katie Becknell
Katie Becknell
/
Dumbbell Only [4 Week]
W2/D3 Glutes & Hamstrings
4.7
|
30 min
|
3 comments
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4x10 kas glute bridge + hold 4x10 rdl 4x10 sumo squat
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H
Hallie • 5mo ago
My glutes are on fire
B
Brandi • 9mo ago
Can’t walk down the steps after this one lol
F
Fatima • 1y ago
It was really good, im just not feeling it as much in my glutes? or i don’t think i am.
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