4x10 hip thrust
4x10 bulgarian split squat
4x10 goblet squat...more
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Carol • 20d ago
LOVED IT
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Camilla • 2mo ago
My legs!!!
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Toni • 5mo ago
Legs a seriously shaking
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Michelle • 5mo ago
One of the best lower body routines I've done. Loved it!
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Lobna • 5mo ago
It will be awesome if there was alternative workout options that target the same muscle group in case of an injury or that the equipment isn't available.
Community