Katie Becknell
Katie Becknell
/
Hourglass [6 Weeks]
W1/D1 Glutes & Quads
4.9
|
60 min
|
73 comments
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4x8 kas glute bridge 4x8 dumbbell bulgarian split squat 4x8 dumbbell sumo squat
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K
Khari • 3d ago
Awesome! My glutes are crying right now!
R
Rita • 4d ago
Glutes on 🔥
B
Brianna • 5d ago
I’m literally dripping. I did legs the day before but wanted to try your program and yesterday was nothing compared to this!
R
Rubie • 20d ago
Omg so hard I could barely do the leg press at the end but such a good workout
K
Kennedy • 20d ago
Best way to start W1/D1
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