Name: Playbook - Katie Becknell - Lower Ab Focused Workout
Uploaded: 2024-04-23T23:47:50.590Z
Duration: 10 min
Description: Lower Ab Focused Workout

Hallie Saunders

Dumbbell Figure 8

Dumbbell Knee Tucks

Dumbbell Up & Overs

Hanging Knee Tucks

Hanging Alternating Knee Tucks

Lower Ab Circuit

Lower Ab Focused Workout

Kiki

I love this. It’s a great warm up for her other work out!

Toni

I work from home and LOVE that I can crank this out over a quick break :)

Quick, No Equipment Abs

Mikaela

Mechelle

10 Minute Abs

Had my ABS ON FIRE ❤️‍🔥❤️‍🔥❤️‍🔥

Vivica

Sierra

Advanced Abs

Jackie

going to be my new go-to!! a GREAT quick burn - did this at home on my lunch break :)

Da’Lena

At Home Abs

Lower Ab Focused Workout

Community

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