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Karina VeeKarina Vee
/Lower Body & Glutes

Strong Back & Glutes

5.0|40Β min|1 comment
Upper, middle, low back, hamstrings and glutes focus and core will be strengthened during this posterior chain dumbbell workout Equipment: Heavy Dumbbells (12-30 lbs)


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Nicole β€’ 2y ago
What a wonderful strengthening workout! I could really feel my back muscles!

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