I was surprised how sore my arms were from the bear crawl taps (unless I was just doing it wrong ๐). The family had been sick all week so this was my first real workout in a few days and it felt so nice to move and work my body again! Always look forward to what you have planned!!
J
Jess โข 1y ago
I am sooo sore from yesterday!! These are getting better & better every day!
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