Juliana Brown
Juliana Brown
/
Dumbells Only Program
Week 1 Day 2 - Upper Body Pull/Core
5.0
|
40Β min
|
8 comments
Start 7-day free trial
Unlock this workout and
50,000
more
Start 7-day free trial
Unlock this workout and
50,000
more
Community
B
Brittany β’ 1y ago
Good! The hand relsease push-ups were harder than I expected π
A
Ariel β’ 1y ago
Really good push. Not too hard perfect balance after day 1!
M
Mara β’ 1y ago
Loved this workout ! Feeling amazing ππ»
K
Kimberly β’ 1y ago
π₯π₯π₯
S
Sarah β’ 1y ago
Fun! Love how easy to follow it is. Keeps moving, not too many reps and I enjoy the flow
Show More
More workouts from
Juliana Brown
Week 1 Day 4 Cardio
5.0
1
Week 1 Day 6 - Lower Body/Core
5.0
9
Week 1 Day 7 - Get Outside!
5.0
1
Week 2 Day 2 - Full Body/Core
4.9
3
Week 2 Day 3 - Upper Body Push/Core
5.0
4
Week 2 Day 4 Cardio
5.0
0
Week 2 Day 7 - Get Outside!
5.0
0
Week 3 Day 1 - Full Body
5.0
6
Week 3 Day 2 - Lower Body/Core
5.0
5
POWERED BY
PLAYBOOK
Community