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Juliana BrownJuliana Brown
/Dumbells Only Program

Week 3 Day 6

5.0|40Β min|3 comments


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Hannah β€’ 6d ago
Fantastic one! πŸ”₯
S
Sarah β€’ 1y ago
I love the movements! The only one I struggled with was the 3 different movements in the 2nd superset. I ended up doing then in sets of 15. I just couldn’t maintain good form. But I love these workouts!
J
Jess β€’ 1y ago
The 3 way arm raise & curls are killer!!!

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