Back (1/10/23)

More workouts from Julian Smith

Chest/Calves (1/8/23)

4.9

11

Quads/adductors (1/9/23)

5.0

6

Shoulders/calves (1/11/23)

4.9

11

Biceps/triceps (1/12/23)

5.0

10

Hamstrings/glutes/abductors (1/13/23)

4.9

7

Abs/neck/forearms (1/14/23)

4.8

0

Chest/calves (1/15/23)

4.9

3

Quads/adductors (1/16/23)

4.9

6

Back (1/17/23)

4.9

2

Shoulders/calves (1/18/23)

5.0

2

Biceps/triceps (1/19/23)

4.9

7

Hamstrings/glutes/abductors (1/20/23)

4.9

3

Abs/neck/forearms (1/21/23)

4.9

0

Chest/calves (1/22/23)

4.8

1

Quads/adductors (1/23/23)

5.0

3

Back (1/24/23)

4.8

0

Shoulders/calves (1/25/23)

4.9

0

Biceps/triceps (1/26/23)

5.0

2

Hamstrings/glutes/abductors (1/27/23)

5.0

2

Abs/neck/forearms (1/28/23)

5.0

0

Chest/calves (1/29/23)

5.0

1

Quads/adductors (1/30/23)

5.0

4

Back (1/31/23)

4.9

3

Shoulders/calves (2/1/23)

4.9

0

Biceps/triceps (2/2/23)

4.9

0

Hamstrings/glutes/abductors (2/3/23)

5.0

4

Abs/neck/forearms (2/4/23)

4.7

0

Chest/calves (2/5/23)

4.9

0

Quads/adductors (2/6/23)

4.9

1

Back (2/7/23)

4.9

0

Shoulders/calves (2/8/23)

4.9

1

Biceps/triceps (2/9/23)

4.9

1

Hamstrings/glutes/abductors (2/10/23)

5.0

0

Abs/neck/forearms (2/11/23)

5.0

0

Chest/calves (2/12/23)

5.0

0

Quads/adductors (2/13/23)

5.0

2

Back (2/14/23)

5.0

2

Shoulders/calves (2/15/23)

5.0

0

Biceps/triceps (2/16/23)

5.0

1

Hamstrings/glutes/abductors (2/17/23)

5.0

1

Abs/neck/forearms (2/18/23)

5.0

0

Chest/calves (2/19/23)

5.0

1

Quads/adductors (2/20/23)

5.0

1

Back (2/21/23)

4.9

1

Shoulders/calves (2/22/23)

5.0

1

Biceps/triceps (2/23/23)

5.0

0

Hamstrings/glutes/abductors (2/24/23)

5.0

0

Abs/neck/forearms (2/25/23)

5.0

0

Chest/calves (2/26/23)

5.0

1