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Juice & Toya Juice & Toya
/4 WEEK CHALLENGE

4 WEEK CHALLENGE

Conditioning with Juice & Toya
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ONLY AVAILABLE ON THE PLAYBOOK APP

Sessions (33)

App Exclusive Warm Up
4.92/5
3
5 min
Week 1 • Day 1
Bodyweight [30 Minute Full Body Strength]
4.89/5
3
45 min
Week 1 • Day 1
Dumbbell [30 Minute Dumbbell Strength]
4.94/5
3
45 min
Week 1 • Day 2
Dumbbell [30 Minute Dumbbell Strength]
4.93/5
3
45 min
+28 sessions more

Details

Category
Bodyweight, Functional, HIIT
Duration
4 weeks,
Level
Beginner
Location
Home
Features that support your success
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Chat
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Streaks
Track your progress with streaks to keep yourself accountable. See how many weeks in a row you can get.
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Streaming
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Chat
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Comments

T
Tameka • 12h ago
Feeling good after my morning run. 🏃🏽‍♀️
C
Cassie • 2d ago
That was an awesome workout. Glad for the breaks!
A
Albano • 3d ago
Getting better
T
Tameka • 3d ago
Nice upper body burn!
M
Mika/Np • 3d ago
Great workout!!
K
Kristi • 3d ago
Great workout!