Name: Playbook - Juice & Toya - HOW TO MODIFY WORKOUTS & TRAINING PROGRAMS
Uploaded: 2024-01-31T22:52:23.173Z
Duration: 3 min
Description: HOW TO MODIFY WORKOUTS & TRAINING PROGRAMS

Lesah D

Kathy

Cole

Kirsten

Alicia

Abalene

Erin

Melissa

Great.  I like that it was really practical things I can do.

David

Sharon

Charlie

Yvonne

April Winter

Rosemarie

I am new to your circuit training and this information was very helpful! I feel more confident going into my day 3 now. Thanks so much!

Lindsey

Fabulous! Thank you for such clear and non-intimidating instructions. I love y’all’s style! So glad I found you!

Laura

Great points! The circuit training definitely takes more time for me - love it!

Jean Cyprien

Sexy60

I learned a lot from this segment. For the next segments, can you please speak a little slower. I can't keep up with how fast you talk. Thank you!

Beverly

Very Informative I appreciate the fact that you are giving us what it takes to succeed.

Vivian

Wayne Taylor

Rebecca

This was great. 
Do you have the workouts on CD or DVD?
This will help those of us that don't have hi speed internet. 
It hard to do this by cell phone.
Thank you, T. Allums

Lori

Candace

Mercedes

Jesse Mir

Sharmin Mottley

Joanna

Erma

Great info! Thanks for breaking it down and really providing some reasonable guidance!

Desiree’

LaDonna

Paul

Flipper

thank y’all for breaking it all down for us. looking forward to working out with y’all. turning 40 this year, and want to be the best version of me for myself and my family. it will be a bonus if I can get my teenage daughter to do these workouts with me. she loves to lift just …without mom. 😜

Kristin Cochran

Great information! Looking forward to the program and the additional resources on your app. Thank you

Judith Mills

Penelope

Linda DeVuono

It was awesome, thank you for making the time to make that video for us :)

Lexie

Uzielyah Yahu

Just started. Just listened to the program particulars. Definitely sounds doable.

George

Explained everything in detail and made it easy for me to understand.

Kelsea

Very informative and motivational as well! Excited to get into the workouts 😎

Chaz

⭐️⭐️⭐️⭐️⭐️ great information!

Kalani

Susan Goldman

Pamela

This is a training program guide to help you tailor any of our programs to your personal fitness goals. Everyone's body is different, so we want to make sure you have the tools to make adjustments to any program when needed. Check out this guide and let us know if it was helpful, or if you have any further questions.

HOW TO MODIFY WORKOUTS & TRAINING PROGRAMS

Loved it! I worked hard, but at the same time it still felt very relaxed and chill.

Jodi Oughton-Schmidt

Brigitte

Michelle W

30 Minute Full Body DB Strength Workout [Pregnancy Safe]

Sparkle

Informative. Time to go check out the app and start a program!

Andrea  Dudkiewicz

APP GUIDE FOR NEW USERS

Getting ready to try the Fresh Start circuit training program next week! I almost sent you a question about how to complete the program, but remembered you had these how-to videos in the start here section. Woo hoo. Imagine that!😆 Thank you!

Tammie Kincaid

I FINALLY feel like I’m going to understand what to do and why! Thanks for the info in non trainer language 😊

Isah

HOW TO TRANSITION INTO CIRCUIT TRAINING

Sarah Cruz

You guys are wonderful to be so open and available for questions! So appreciate it! ♥️

1 ON 1 MESSAGING

Tracie

Mikeya Janee’

NUTRITION GUIDE FOR LOSING BODY FAT

Sandra

NUTRITION GUIDE FOR BUILDING MUSCLE & WEIGHT GAIN

Very excellent! I’m glad you are educating everyone on proper form to help prevent injury!

HOW TO MODIFY WORKOUTS & TRAINING PROGRAMS

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