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Playbook

Follow my
workouts from your
home or gym

Follow my workouts
from your home or gym

More than 1,000 5-star reviews

publishers

Guess what? If you become my training partner, you’ll immediately get access to my workouts and workouts from 100+ other trainers.

My Playbook programs

10+ Playbook-only workouts

One subscription.
Countless opportunities.

One subscription. Countless opportunities.

1500+ workouts
with videos

Access to
100+ trainers

New workouts
every week

Ask me
questions

My favorite tips
and tricks

Weekly
tracking

Get access to the Playbook App.

Access all the workouts straight from your mobile phone. Oh, and you can stream the workouts to your TV as well

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playbook

About me

Performance & Fitness Coach

Build musclePerformanceStrengthFunctionalLean muscleShred fatCrossfit

Start With Now! No matter who you are, what your background is or what your experience level is, the time is NOW to start living a stronger, healthier life. After having to cut my college basketball career short after only two years of playing, I knew that my next path was to inspire, motivate, and enhance the lives of as many people as possible thru training and coaching. IF YOU’RE LOOKING TO GET STRONG, FEEL GREAT, AND CHANGE YOUR BODY FROM THE INSIDE OUT, then you’re in the right place! When training with me, you will get full access to my performance enhancement knowledge as a certified strength and conditioning coach, you will get my mobility and rehab/prehab expertise as a corrective exercise specialist, AND you will get all of the small to large bits of information that I’ve accumulated over the years that will enhance your way of life day in a day out. Looking forward to working alongside you throughout this journey!

Goals

Here, I will be helping you to reach strength goals, build lean muscle, enhance your mobility, and use health & fitness to bring a new level of confidence to your every day life.

Training Requirements

My workouts will mostly require a gym, however I will be providing outdoor workouts as well as at home workouts/variations of workouts done inside of the gym.

Accomplishments

NBA & NFL Fitness Performance Coach, Sanchez-Casal Tennis Academy Fitness Performance Coach, Certified Personal Trainer, Certified Corrective Exercise Specialist, Certified Performance Enhancement Coach, Certified Lifetime Athletic Trainer, 7 years of training experience

What you get on Playbook