profile picture
Joseph BoniniJoseph Bonini
/Train With Me

6 miles easy | Push & Pull

5.0|90 min
Gym
Cardio
Strength
Upper Body
Lower Body
Chest
Arms
Back
Athletic Performance
All Levels
• 6 mile easy run • bench • rows... more

More workouts from Joseph Bonini

800m intervals | Glutes & Hamstrings
5.0
1
Back Day
5.0
0
Legs
5.0
0
Long Run
5.0
0