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Joseph BoniniJoseph Bonini
/Train With Me

9 Mile Run

4.0|75 min|1 comment
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Outdoor
Cardio
Full Body
All Levels
Today was a medium-long run at an easy pace. You can perform your cardio of choice at a moderate pace for 60-90 minutes.

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M
Misha • 9mo ago
Did 12 k zone 3 or 4 as I was pushing myself

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