profile picture
Joseph BoniniJoseph Bonini
/Train With Me

6 Mile Run | Quad Focused Legs

5.0|90 min
Gym
Cardio
Strength
Glutes
Lower Body
Legs
Athletic Performance
All Levels
• easy run • squats • lunges

More workouts from Joseph Bonini

800m intervals | Glutes & Hamstrings
5.0
1
Back Day
5.0
0
Legs
5.0
0
Long Run
5.0
0