Joseph Bonini
Joseph Bonini
/
30-45 Minute Workouts
30-45 Minute Workouts
with Joseph Bonini
Don’t have much time, but still wanna get a good workout in? The workouts in here are effective and make good use of your time, so you can spend no more than an hour at the gym. But don’t associate the shorter duration with l
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Sessions (13)
Full Body Interval Circuit
5/5
0
40 min
Lower Body Push | Upper Body Pull
0/5
0
45 min
Lower Body Pull | Upper Body Push
0/5
0
40 min
Lower Body Push | Upper Body Pull 2
0/5
0
30 min
Barbell Circuit
0/5
0
30 min
+8 sessions more
Details
Category
HIIT, Cardio, Lifestyle, Full Body, Lower Body, Upper Body, Core/Abs, Back
Level
All Levels
Location
Gym
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Chat
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