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Jordynn MutchlerJordynn Mutchler
/Cardio & Conditioning

Treadmill: 30/30 HIIT

5.0|10 min
Gym
Cardio
HIIT
Full Body
All Levels
Set timer for any range from 10-30 minutes, you’ll run 30 seconds, recover 30 seconds for 10-30 minutes. Always make sure to cool down and stretch after.

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Row Machine HIIT 40/20
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